Lairds Academy of Martial Arts
Mike Laird Mike Laird Mike Laird Mike Laird
   
Lairds Academy Sant Cruz California
   

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Use the Ho Kuk Mu Sul Wiki to reinforce what you learn at the dojang, it is not intended as a substitution for attending class!

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Click here to download a waiver. As a new student you'll need to complete a waiver to join our classes.

 

      cardio kickboxing

      Heather Reed, Cardio Fitness Instructor

      Heather Reed, Fitness Instructor
      Heather is a fitness enthusiast with a history of achievements. Some of which include: running half marathons, achieving a Black belt candidate and the rank of assistant instructor in Ho Kuk Mu Sul, as well as instructing very popular cardio kickboxing classes.

      Lairds Fitness Programs

      Unfortunately, Laird's has discountinued our Cardio Program. Sorry for the inconvenience.

       
       
      Lairds Academy Sant Cruz California
      Lairds Academy Sant Cruz California Lairds Academy Sant Cruz California Lairds Academy Sant Cruz California
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